Spec Work We’re constantly being asked to prove we’re human. Sometimes we end up asking the same thing of ourselves. Using the familiar language of CAPTCHAs, the campaign challenges the pressure to look, feel or behave a certain way to qualify as “okay.” You’re already human. You don’t need to prove it. Why? Because too many people don’t realize mental health exists on a spectrum. If you go to work every day, come home, and ask yourself, “What was the point of that? What’s the point of tomorrow?", that’s a valid feeling. You’re not broken. You’re not alone. You’re human.